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This arrived today with my Avon order and can I just say that my 20 minute Intermediate lower body workout felt like 40 minutes! This thing is going to work miracles! I hope lol
Day 4
Today went well. All of this waking up at 4:30 in the am is kicking my butt though, by days end I am extremely exhausted and sore! But its all worth it because I feel great! This morning I was back up and doing my 30 minute walk before work and this evening I did the previosuly mentioned workout dvd. I really feel sorry for the instructor lady I am sure she is a really nice gal, BUT, I hate her guts! haha. I curse at her a lot and do lewd jestures I learned from watching wrestling! lol(WWE,TNA,etc)
Whats in my belly!?
Breakfast
~ A bowl of fruit loops with a 1/2 cup of milk
~ Apple
Lunch
~ Egg salad sandwich on wheat
~Celery with an itty bitty package of PB
~Chips
Dinner
~Footlong oven roasted chicken sandwich on wheat with lettuce, spinach,tomato,salt & pepper,cucumbers, pickles, avocado, and mustard
Evening Snack
~100 calorie nutty bar
At work we have a patient who is retired and LOVEs to bake and in BULK he ALWAYS brings in cookies, cakes, and bread and its all 100% yummy! Well he didnt fail today, he brought some treats and just smelling it made me feel fatter! haha. I am so glad they take it to the back where I cant see it. I sadly declined! Later I will feel better about my decision but NOT now!
Does anyone watch The Biggest Loser? I was watching the season premiere and literally cried the whole episode! But I was very encouraged at the end! I am hooked. I have never watched it before and couldnt understand the hoopla but I get it now, maybe, because of what I am doing now or from the lack of better options either way I am watching! My favs are Patti & Stephanie and Miggy & Migdalia. Who are yours?!
