One Day At A Time

Today was a good day. I had a slim fast for breakfast and lunch and a few 100 calorie treats in between. For dinner hamburger helper with 93/7 lean beef and 3 slices of wheat bread with some I cant believe its not butter and a diet dr pepper. And LOTS of H2O.


I am trying to set some mini goals for myself since drastic change all at once is too overwhelming and ends up in me ordering half of the taco bell menu! Lol


So for this week my goal is to try at least ONE new recipe. I tend to get bored with smart ones, lean pockets and the like and that also leads to you know over eating! So by changing it up a tad I am hoping to stick to this longer. I also want to drink lots of water and only 1 diet soda a day!