Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Sunday, February 21, 2010
1st Vlog!!! Weigh in & 2.21.10 =D
So for those of you that didnt/couldnt watch my 1st vlog it basically says I am down 4 pounds!!! Yay me!!
Starting Weight(as of 1.4.10)= 230
Last Week Weight= 226.8
Current Weight= 222.8
gain/loss= -4
total= -7.2
Breakfast
~ 1/2 c egg beaters(1) and a lil "real" egg(1) mixed with 2 slices of Turkey Bacon(2)
~Bagel Thin(1) 1 tbsp fat free cream Cheese(0)
Total Points=5
Snack
1 light string cheese(1)
Lunch
~Tuna made with fat free mayo, shredded lettuce, chopped tomatoes, and mustard(2) on 2 slice of 45 calorie bread(1)
~9 pretzels which is 1 serving(2)
Total points= 5
Dinner
~5 Hungry Girl Jalapeno Swappers (2)
~ 2 Hungry Girl Lean Bean 'n Cheese Enchiladas(7)
Total Points= 9
Snack
~ Nutrageous Bar(4)
Total Points Used= 24
Total Left= 5
Monday, January 4, 2010
Moment of Truth
This first step of actually making a decision to lose weight was pretty easy. The next step to create a blog to document my progress was a little tough because I need to decide wether I wanted to put it ALL out there literally. I didnt want to be half a**ed But I dint want anyone around if I were to fail. I decided I want to set up this blog to hold me accountable & it that step was easy. This step here the 3rd step was humbling. I mean I knew my sizes were going up, and my "stamina" was slowing but I didnt really know the numbers. I didnt want to know. But obviously I need to know because I want to see what I have accomplished. I know it will show in my clothes and how I feel but lets be honest the numbers are just as important. So here it is the ugly truth....Deep breath...
Neck~ 16
Arms~ 13 3/4
Bust~ 45 1/2
Waist~ 45
Thighs~ 27 1/2
Calf 17 1/2
Weight~ 230
BMI~ 39.5 Obese (severe)
Neck~ 16
Arms~ 13 3/4
Bust~ 45 1/2
Waist~ 45
Thighs~ 27 1/2
Calf 17 1/2
Weight~ 230
BMI~ 39.5 Obese (severe)
Holy moly I cant believe I just posted this on the world wide web! After some sobbing I am ready to do this! Game on.
Sunday, January 3, 2010
Here's to Keeping My Resolution!
Hi my name is Nicole and I LOVE food =D I know there is nothing wrong with loving food but there is something wrong when its pretty much taken over my life maybe not food but my weight from choosing the wrong food in an outrageous portions. Lately I have been just feeling anything but a sexy beautiful woman and it needs to change! Coincidentally it comes right as the new year begins which is awesome because I know I wont be going through this alone! & I know everyone is up for supporting each other in this battle against the bulge. I wanted to do this blog seperately from my "regular" blog because I dont want to bore anyone or myself to death with all this weight talk!
I am not following any plan yet. Mainly because I cant financially. Once I get on track with my money I will be joining weight watchers for the 1,526 time! ha ok maybe not THAT many but enough to where the class leader lady says "well nicole why dont you share since this isnt your first time" WHAT THE CRAP lady!? No need to call me out! (can you tell I am still not over that one!) Anyway so for now, on a budget, I am going to be making better food choices, control my portions,drink lots of water, & exercise ALOT. I will be incorporating a little of what I learned from my various WW experiences and maybe do little bit of my Richard Simmons sweating to the oldies tapes! =D
My hopes are to blog here daily. Even if it is just a few sentences about what I ate, if I exercised and what I did, or something I am struggling with, or something I am doing really good at just SOMETHING for motivation and lets face it encouragement& support. My next post will be those dreaded numbers & pics. I also hope to weigh in weekly and do measurements every 3 weeks.
I know I can do this. I know you can do this! We can do it =D
I am not following any plan yet. Mainly because I cant financially. Once I get on track with my money I will be joining weight watchers for the 1,526 time! ha ok maybe not THAT many but enough to where the class leader lady says "well nicole why dont you share since this isnt your first time" WHAT THE CRAP lady!? No need to call me out! (can you tell I am still not over that one!) Anyway so for now, on a budget, I am going to be making better food choices, control my portions,drink lots of water, & exercise ALOT. I will be incorporating a little of what I learned from my various WW experiences and maybe do little bit of my Richard Simmons sweating to the oldies tapes! =D
My hopes are to blog here daily. Even if it is just a few sentences about what I ate, if I exercised and what I did, or something I am struggling with, or something I am doing really good at just SOMETHING for motivation and lets face it encouragement& support. My next post will be those dreaded numbers & pics. I also hope to weigh in weekly and do measurements every 3 weeks.
I know I can do this. I know you can do this! We can do it =D
Labels:
goals,
richard simmons,
weight loss,
weight watchers
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