Showing posts with label weight watcher points. Show all posts
Showing posts with label weight watcher points. Show all posts

Thursday, June 10, 2010

Negative into a Positive

A few weeks ago I attended a birthday gathering for my bestie and while I was insecure out of my mind I decided to try a different kind of style, and I did. I had this whole image of myself rockin my skinny jeans and my trendy top and THEN people post pictures! and I am thrown for a loop. Like really? I was in extreme denial. These picture were a very rude awakening BUT instead of turning this in to a woe is me, I am a big girl yadda yadda yadda I am turning it into a positive! Motivation to keep up with what I am doing. Motivation to make healthy choices. Motivation to get to the gym. Motivation to go to a social event and look how I feel (a million bucks!) This is a good picture, to remind me where I dont want to be and later on to remind me how far I have come.


Thu, Jun 10, 2010
Food Tracker Daily Target: 31  POINTS® values

Morning
1 packet(s) Lower Sugar Oatmeal, apples & cinnamon 2
1 item(s) Less than 100 Calories Nutty bar peanut butter stix 2

Midday
1 serving(s) Healthy Choice Tomato Basil Penne 5
1 serving(s) Chunk Pineapple in Natural Pineapple juice 3
17 item(s) Mini pretzels 2
1 serving(s) Chocolate Pudding Fat Free 1

Evening
1 serving(s) noodles 3
1 serving(s) light ragu 1
1 serving(s) pan fried chicken parm 5

Anytime
1 piece(s) Light string cheese 1
1 serving(s) Skinny Cow Vanilla 2

Today remaining: 4

=D

Wednesday, June 9, 2010

I blog here because

  • I like to blog.
  • I love the few encouraging comments & tips I get here.
  • I like the accountability, even if no one reads.
  • The design is too cute not to blog here.
  • I like to look at what I consume on a daily basis as a whole.
  • I like to vent, when weight loss gets tough.
  • It motivates me.
And even though you might see me oogling other peoples yummies DOES NOT mean I am falling off the wagon! Sure I may be a tad jealous BUT maybe I just need a lil more encouragement =D


Wed, Jun 9, 2010 
Food Tracker
Daily Target: 31 POINTS® values
Morning
1 serving(s) Venti Skinny Vanilla Latte 3
1 packet(s) Instant Spice-Spice 3


Midday 
1 serving(s) Healthy Choice Chicken Alfredo 4
1 item(s) Less than 100 Calories Nutty bar peanut butter stix 2
1 item(s) shortcakes 2
3 Tbsp Strawbery glaze 1
1/4 cup(s) aerosol whipped cream 1
1 1/2 cup(s) strawberries 1
1 serving(s) Fat Free Chocolate Pudding 1

Evening
1 serving(s) 2 whole wheat tortillas 3
1/2 cup(s) fat-free canned refried beans 1
1 cup(s) canned Italian-style zucchini 1
6 oz cooked extra lean ground beef 6.5
1 serving(s) 2 Tbsp Fat Free Sour Cream 1
1/2 cup(s) salsa 0
Anytime
1 piece(s) Light string cheese 1
1 serving(s) Skinny Cow Vanilla 2
Today remaining: -2.5


Tuesday, June 8, 2010

Temptations



Monday was a potluck that smelled oh so good! Today was a Red Velvet Cake and Donuts! Oy vey working in an office where patients love to feed you is NO BUENO! But I am happy to report I stuck to my plan! =D I am so serious about this thing it aint even funny!! Lets Go!


Tue, Jun 8, 2010 Food Tracker  
Daily Target: 31    POINTS® values    


Morning  
1 packet(s) Lower Sugar Oatmeal, apples & cinnamon 2       
1 serving(s) Venti Skinny Vanilla Latte 3       


Midday  
1 serving(s) Chicken Marinara steamer 5       
1 piece(s) Light string cheese 1       
1 serving(s) Chocolate Pudding Fat Free 1       
1 serving(s) sliced peaches 2       


Evening  
1 serving(s) GG brocc n Cheese 1       
1 serving(s) 2 pork chops   6       
1 serving(s) Green Giant Red Potatoes & green beans in butter sauce 1       


Anytime  
1 item(s) Less than 100 Calories Nutty bar peanut butter stix 2       
1 piece(s) Light string cheese 1       
1 serving(s) Skinny Cow Vanilla 2       


Today remaining:  4
 

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