Sunday, February 28, 2010

2.28.10~ Weigh In #2 Vlog!



Starting Weight(1/4)= 230
Last Weeks Weight= 222.8
Current Weight= 223.0
loss/gain= +.2

2.28.10~ Healthy "drank" ;)

Breakfast
~ Bagel Thin(1), 3/4 c egg substitute(2), 1/2 slice of fat free cheese(.5), 2 slices of 97% fat free ham(0)

Snack
~ 1 Mango(2)

Lunch
~ Sandwich- 3 slices of 98% fat free chicken slices(1), 2 slices 45 cal bread(1), Fat Free Mayo(0), Mustard(0), Lettuce(0),Tomato(0), 1/2 slice fat free cheese(.5)
~9 pretzels(2)

Snack
~Sugar free chocolate pudding(1)
~1 light string cheese(1)

Dinner
~Twice Baked Potato- Large potato(3), 1/2 c Green giant low fat  broccoli & cheddar(0), 2 tbsp fat free sour cream(1), 1/4 c fat free milk(0),2 oz 93/7 ground beef(2)
~Hungry Girl Slammin Slimmed-Down Strawberry Daiquiri(2)(SO YUMMY!!)

Snack
~20 Shrimp(3)

Points Used= 23
Points Left= 6


Hungry Girl Slammin Slimmed-Down Strawberry Daiquiri
(Recipe)
~1 1/2 oz rum
~1 packet(two 5-calorie servings) sugar free powdered drink mix(any strawberry blend)
~3 fr1ozen Strawberries
~1 tbsp lime juice
~1 cup crushed ice or 5 to 8 ice cubes

Dissolve drink mix in 1/2 cup of water.
In a blender, combine drink mixture with all other ingrediaents. Blend to desired consistency.
Pour and enjoy!! =D

Friday, February 26, 2010

2.26.10~ Happy Friday!!!

Today was the best day of the week!!! Being friday of course it was :) I made some GREAT choices. Honestly I was really tempted to have some jack in the box & not just a happy meal!! I wanted to P.I.G. Out!! But I stopped had a bagel thin with cream cheese and seriously thought about the feeling afterwards, the tummy ache, the guilt and the POINTS! And I said no! So the bf made me a sandwich :) kudos to me!!!

Breakfast
~ Venti Skinny Hazelnut Latte(3)
~ 2 scrambled eggs(4)

Snack
~Nutty Bar(2)

Lunch
~Sandwich-2 slices of 45 cal bread(1),3 slices 98% fat free turkey(1),1 slice of fat free cheese(1), lettuce(0),Tomato(0)
~Doritos 100 Calorie Pack(3)

Snack
~ Bagel thin(1) w/ 1 tbsp fat free cream cheese(0)

Dinner
~ Chicken Tacos- 2 yellow corn tortillas(2),1/4 c. fat free cheese(1),1 tbsp fat free sour cream(0),Shredded Lettuce(0),Salsa(0),3 oz shredded chicken(3)
~1 cup pinto beans(4)

Snack
~Nutty Bar(2)

Total points used= 28
Points Left=1

Thursday, February 25, 2010

2.25.10~Fail.

Today was awful. Work was rough on me & AF is still causing havoc. Needless to say, I F*cked up. It all started this morning at Starbucks, I ordered a breakfast sandwich and gobbled it up then I got work and went online to get the nutrition facts, after I put my eyeballs back in my head and pointed it TWELVE!!!! Aaaaahhhh I totally thought it was all reduced like the turkey one, NOPE its full fat low fiber high cal just awful! As the day went on It got worse I inhaled a donut and my lunch and then dinner. I should be taking my lard a** to the gym right now!!! Anyway I documented and pointed so let's move on tomorrow I have 29 pts all over again :)


Breakfast
~Venti Skinny Vanilla Latte(3)
~Egg & Sausage Sandwich(12)

Snack
~Donut(6)

Lunch
~Lean Cuisine Quesidilla(6)
~Carrots(0)
~Sugar Free Choc Pudding(1)
~100 Calorie Doritos Pack(3)
~Weight Watchers Peanut Butter ~Crunch(1)

Dinner
~2 1/2 Cups of Shrimp(5)
~1 cup white rice(4)

Points Left= 0
Allowance Points= 20 of 35

Wednesday, February 24, 2010

2.24.10~ 2 Latte Kind of Day

So I made it to the gym...BUT ten minutes later I LEFT! I had horrible cramps and a huge headache and I was just goofing off, so at the risk of hurting myself I ran away and staright to starbucks where the bf treated me to a latte & oatmeal =D
Breakfast

~ Venti Skinny Hazelnut Latte(3)
~Starbucks Perfect Oatmeal(3)

Snack
~ Nutty Bar(2)

Lunch
~Grilled Cheese( 2 slices of 45 calorie bread + 1 slice of fat free cheese toasted)(2)
~Sugar Free Chocolate Pudding(1)
~Original Lays Potato Chips(5)
~24 Special K Crackers(2) with 1 wedge of laughing cow(1)

Dinner
~ Hamburger-4oz 80/20 beef(4),1 slice of fat free cheese(1),Sandwich Thin(1) (6)
~1 cup of zucchini in tomato sauce(1)

Snack
~Grande Skinny Hazelnut Latte(2)
~ 1 weight watchers peanut butter crunch candy piece(1)

Total Points Used= 29
Total Points Left= 0

Tuesday, February 23, 2010

2.23.10~ Ugh.

I didnt work out today. I am a hot mess, I not feeling well at all. But I am keeping up on my weight watchers program. =D

Breakfast

~ Tangerine(0)
~ Raisin & Spice oatmeal(3)

Snack
~1/2 Hostess Cupcake(2)
~ 1 flourless chocolate walnut cookie(2)

Lunch
~ Lean Cuisine(6)
~Sugar Free Choc Pudding(1)
~Light string cheese(1)
~Orange(1)

Snack
~ 100 Calorie Oreo Thins(2)

Dinner
~ 2 pita pizzas(2 pita loaves(5) 1/2 cup pizza sauce(0), 1/4 cup fat free cheese(2),1 serving Turkey Pepporoni(2)
~1 1/2 Cup Peas(2)

Total Points Used=29
Total Points Left=0

Monday, February 22, 2010

2.22.10~ Feeling Mucho No Bueno =(

Last night was terrible, my stomach had it out for me and I didnt get to sleep until midnight and if you know me at all you know that is horribly late for me since I am usually up at 4ish in the am. This morning I dragged  myself out of bed put on some coffee, packed a lunch, made breakfast and headed to the gym. Much to the bfs dismay we were late. Because of me. I am sorry that I was near death sick all last night and dragging ass this morning, at least a packed a friggin lunch and made a friggin breakfast! Sheesh! Anyway he sure did make it up to me by picking up sushi for dinner so I wouldnt have to cook in all of my discomfort! Thats Love.

Breakfast
~ Egg Sandwich- bagel thin(1), slice of  deli  97% fat free turkey meat(.5),1/2 c. egg sub(1), and 1/2 slice of fat free cheese(.5)
~Coffee with 2 tbsp fat free vanilla creamer(1)

Snack
~ Honey Graham Granola Bar(2)

Lunch
~Smart One(5)
~Sugar Free pudding(1)
~Light String Cheese(1)
~Orange(1)

Snack
~100 calorie pack of Oreo Thins(2)

Dinner
~ 8 pc Tempura California Roll(12)

Snack(s)
~2 yellow corn tortillas(2) 1 tsp I can't believe Its Not Butter(1)

~1 slice of wheat bread(1)
~2 tbsp peanut butter(5)
I clearly turned into a carb craving freak!! Allowance points here I come!!!

Total Points= 29
Points Left= 0
Total Allowance Points Used= 8 of 35

Now excuse me while I curl up with my heating pad, my the bfs snuggie, and my blackberry.

P.S. Thank you SO much for all the sweet comments on my vlog! I was very encouraged and cant wait to do it again =D
 

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