2.15.10~ I love days off! =D

Breakfast

~ Egg Sandwich- 1/2 c. of egg beaters(1) 1/2 slice of fat free cheese(0) Alternative Onion Bagel (1) 1/2 Large Orange(.5)

~ Cup of coffee w/ fat free vanilla creamer(1) and splenda(0)

Total Points= 3.5

The orange topped off my hunger. I was honestly satisfied after this breakfast. Then I was off to the Gym and I totally burned of every calorie I had just ate (35 minutes on treadmill) Yaya! =D

LUNCH

~Subway Ham Salad- Lettuce, Spinach, Tomato, Cucumbers, Pickels, Ham, 1/4 avocado (that greedy troll!) 2 tbsp Fat Free Honey Mustard( I am being generous I blotted half of it off)

Total Points= 4.5




SNACK

~ 100 calorie pack of fudge cookies (2) and totally worth it! =D


Points Left= 19

DINNER

~Crispy Chicken Sandwich from Hungry Girls 200 recipes under 200 cals 4oz boneless skinless chicken(4),lettuce(0),tomato(0),1/2 slice fat free cheese(.5),2tbsp fat free mayo(0), 100 cal sandwich thin(1)

~Green Giant Potatoes & green beans 80 cal per serving (1)

Total Points 8

Points Left= 11

SNACK

~2 cups of Lucky Charms w/ 1/2 cup of Skim Milk(5)

Points Left= 6

I am very pleased with my choices today!! I am confident this is going to be a good week! Hope yours is too =D