Sunday, January 17, 2010

Day 14~ Soup & Fruit

This morning the BF and I went to get all the ingredients for the Sacred Heart Diet soup and for the next 3 days. Back in the kitchen we were ready to do some cooking, and when I say "we" I really mean ME. SO I chopped up all the veggies and was bowing down to my slap chop that I got for christmas, otherwise my hand would have just fallen off! SO I give you PICTURES!

2lbs of chopped carrots


2 large chopped onions


chopped up celery bunch



1 small cabbage



2 chopped green peppers

2 cans of drained green beans



I forgot pictures of when I put 2 cans of stewed tomatoes in! after that my 100% fat free chicken broth, beef broullion, and water to cover all the goodies. Then 10 minutes of a rapid boil and about 1/2 hr or so of simmer until the veggies were soft.


Today overall is good. I've had plenty of fruit so I am NOT starving, and 2 bowls of the soup. Which by the way is pretty good after some salt & pepper. One downside, and sorry for the TMI, but todays menu has brought on alot of gas! and because of all the water, frequent trips to the potty.


Apples, Oranges, Strawberries, and Mango

I am worried about day 2 because its veggies ONLY! but I figure I will just eat more soup! and some veggies, then for dinner i get a large baked potato and butter! =D

**all pics taken by yours truly!

3 comments:

Dani said...

Im really interested to see how this goes for you. I have heard good things from other people...

angel6033 said...

the fruit looks absolutely yummy, and the cabbage is known for giving gas lol....

Tamela said...

ooo that fruit looks amazing! I need to make me a big bowl of that!

 

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