Well I survived the weekend and all its temptations! Everyday that passes I am so proud of myself and I am extremely motivated!
Breakfast
Eggs w/ cut up turkey sausage mixed in
2 slice of wheat bread with some sprays of I cant believe its not butter
Lunch
Boneless skinless chicken in between 2 wheat sandwich thins w/ tomato, avocado, 1 slice of fat free cheese, smart beat mayo,and ketchup
1 1/2 cup of 98% Fat Free Baked Beans
Midday Snack
Fruit Smoothie (mango,strawberries,fat free no sugar added vanilla ice cream,and ice) I think. The BF made it.
Dinner
(2) Tacos~ 80/20 beef seasoned with taco sauce, fat free beans,tomato,fat free sour cream, salsa, and reduced fat mexican blend cheese in a taco shell.
This weekend I must confess my water intake slipped drastically! and my diet dr pepper intake increased drastically. I think its because during the week water is right in front of me all day, on my desk, and I am always reminded. SO my goal next weekend is to up the h2o. I also didnt exercise today partly because it was kind of warm and partly because I am bracing myself for the crazy that is Jillian Michaels & her 30 day shred! and going from working out zero days to 4 out of 7 is not to shabby for nicole! =D
Week 2 Bring it!!!
Oh and please stop by for my weigh in tomm!!! =D I am soo excited. The post will be up bright & early (pst)
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4 comments:
Good Job! =) I know what you mean about the water during the weekends! Its really hard to remember it! Carry a water bottle with you! Sparkletts water is good...think about getting it. I have it and use it for alot more than just drinking water, use it to cook. Week 2...bring it on! Oh by the way...I'm also starting a workout plan myself. I got DDR3 for the Wii and Just Dance! I love it!
ooo, I bought that and have yet to crack it open and attempt it. You have inspired me!
great job!
good luck with jillian. she's definitely an insane person so be ready :)
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