Tuesday, January 26, 2010

Weigh in # 3 & Day 21~ No changes.

No Changes.

Starting BMI~ 38.9

Current BMI~ 38.6
Starting weight~ 230
Last weeks weight~ 225
Todays Weight~ 225
Week 3 loss/gain~ 0

~Venti Hazelnut Latte
~ 6 in chicken breast on wheat w/ lettuce, spinach, tomato,cucumbers, pickles, avocado, & honey mustard
~ Ms Vickies Jalapeno chips
~ Spaghetti (low fat, low cal) w/ cut up turkey sausage 1/3 less fat(or something)
~ 2 slices of wheat bread w/ I cant believe its not butter
~ Bowl of Reeses puffs w/ skim milk
~ Some reeses pieces (i was obviously craving PB!)

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