No workout. (although I did punish myself and did NOT have a latte)
Pathetic amount of H20.
Breakfast
~Bowl of Special K Chocolate Delight
~Apple
Lunch
~ Progresso Light italian vegetable soup
~2 slices of wheat bread with 1 slice of fat free cheese popped in the toaster over(yet again)
~Sugar Free Chocolate Pudding
~String Cheese(light)
~Orange
Snack
~Croissant (sp?)
Dinner
~ This kinda small wierd FRIED spinach and cheese roll from a pizzeria that I am still not sure how I feel about it. It wasnt good but was not gross.
Snack
~String Cheese(light)
I am struggling people! I mean I am not being Baaaaaad but getting close! I need to get it together =(
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5 comments:
oh honey dont beat yourself up, so far you have been good and you will have your off days, the point is not allowing yourself to completely derail beacuse of one or even two bad days. Just think tommorow is another day with a fresh clean slate and you have the oppurtunity to make it all better. I hope you can get back on track just dont give up ok? I believe in you, you can do this!!
Ugh I feel your pain! I'm on my second week of really cutting my calories and it's totally getting to me.
Keep doing your food journal it really helps :)
We can do this!!
You can do it!!! You can do it!!! You can do it!!! You can do it!!! You can do it!!! You can do it!!! When it seems like its too hard, thats when it counts the most. I have faith that you can stick too it.
Less talk then, and more Just Do It.
Secretia
stay strong! try to focus on the positive things you are doing. everyone has a dip, but you can always pull yourself out of it. so don't feel guilty about slipping up; you can totally get back on tracki :)
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